Authentic Life, Core Values
Written by: Anne Bolender I have recently realized that sometimes we need a supporting community around us while we are making significant changes in our life. And that sometimes that community of support really needs to understand not just who we are and what...
Authentic Life, Core Values
Written by: Anne Bolender I caught myself thinking recently. “Two years from now and I will be spending winters someplace warm and sunny. All I need to do is save $XX and I will finally be able to afford to enjoy winter!!” OK, so this winter has been...
Authentic Life, Core Values
Written by: Anne Bolender There are a lot of techniques that can help you deliberately create the goals you want to achieve by acting as if you already had or were your goal. One of the most popular and potent technique is visualization. Visualization Most, if not...
Authentic Life, Core Values
Written by: Anne Bolender Our brains do not know the difference between ‘reality’ (the physical world around us) and an emotionally charged thought or a strongly held feeling! When you think about it, there is no physical ‘reality’ in...