Kintsugi – Mending Cracks With Gold
There is a Japanese art of pottery mending that is known as Kintsugi (golden joinery) or Kintsukuroi (golden repair). In North America, when we break a piece of pottery, a plate, a bowl, a vase, etc., we usually do one of two things. Either we throw out the piece that...Is Your Glass Half-Empty or Completely Full
Airline pilots have an expression – ‘excess capacity’. Excess capacity is the ability for anyone to cope with additional stress and pressure in their lives. Someone who is stressed and having difficulty dealing with their normal everyday life has...Why Some Life Coaching and Self-Help Techniques Don’t Work
I have been working as a Life Coach for several years now. I’ve completed and became certified in several top notch coaching programs. And, I believed that the techniques I was being taught were universally beneficial. That they would work for everyone. But the...How to Shift Your Identity
If you read my last two blog posts (available here and here) you should have some understanding of what Identity Shifting is, and whether or not you are interested in consciously shifting your identity to something/someone you are dreaming to become. I have been...Greetings! I’m Anne
